Cooking & Catering

“Every time you eat or drink, you are either feeding disease or fighting it.”
– Heather Morgan, MS, NLC

Cooking & Catering

Chef Alex Mahlis will teach you the basics of cooking for your health. Whether you will be addressing certain issues, such as digestion or weight, or learning how to create a menu to support your already healthy lifestyle, Chef Alex can show you how to use proper cooking techniques, teach you healthy recipes, or cater for those who are busy, on-the-go, or just don’t like to cook.

The hands-on approach of learning about your health and applying it in your life is what sets apart our services. You will learn about proper diet and lifestyle from Dr. Galina (see “What We Do” page), while Chef Alex will show you how to implement all the dietary changes in your own home.

Healthy Living at Your Fingertips!
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