Prenatal Massage

“Your body will go through many changes as pregnancy has its way with you. But the biggest change will be your slow and 
beautiful transformation from being a woman to being a mother. Congratulations!”

Prenatal Massage

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained and in prenatal massage adjust their techniques accordingly.

The massage therapist at GEM Integrative Wellness is trained and certified in prenatal massage.  He will perform a therapeutic prenatal massage for women in the first and second trimesters.

According to the American Pregnancy Association, there are many benefits of prenatal massage, including:

  • Reduced back pain
  • Reduced joint pain
  • Improved circulation
  • Reduced edema/swelling
  • Reduced muscle tension and headaches
  • Reduced stress and anxiety
  • Improved oxygenation of soft tissues and muscles
  • Better sleep
  • Hormone regulation
  • Improved nerve pain

Treat Yourself!
Schedule your Prenatal Massage!